Scheduling Tricks To Support Your Mental Health

OK, something unique here. I recorded a video to demonstrate and explain some scheduling concepts that have greatly improved my mental health and created deeper connections with the people I serve.

Before you zoom away as fast as you can because I used the word "scheduling," here's what I discuss that's a bit different from what you'll find on the internet:

- why I do all of my client and prospective client scheduling MANUALLY (no calendar link)

- what "anchor" scheduling is and how it can be a game changer for productivity and minimizing switchover

- the basics of calendar blocking and having dedicated time for specific things

- how I visually manage my tendency to schedule people where it's least beneficial for me as a human

These are my best tips and tricks. If you found any of them helpful, let me know.