Tidbits Episode 2: Fill Your Cup

Updated: Jun 11, 2020

In this video, I talk about a coaching session I recently did with a woman who got laid off THAT DAY.

I talk about shifting from an outward focus to an inward focus.

I talk about how to actually tune inward and how to take care of yourself WITHOUT it becoming a chore.

Watch Here:

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Be well friends.


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